Author Archive

CEO Of Australian Spa Empire Endota Reveals Her Secrets To A Successful Business – Forbes

CEO Of Australian Spa Empire Endota Reveals Her Secrets To A Successful Business – Forbes Sitting on top of a luxury spa empire is a far cry from the career origins of endota co-founder Melanie Gleeson. She once made a living as an au pair before managing a small spa in Victoria. Pictured: endota CEO and […]

Must-know workout tips from Ochosystem founder and Nike trainer … – AOL News

Must-know workout tips from Ochosystem founder and Nike trainer … – AOL News

Must-know workout tips from Ochosystem founder and Nike trainer … – AOL News Aol.com Editors Nov 23rd 2016 2:41PM Joe Holder is a name in the fitness world you need to know. Holder’s interest in fitness began when he was young, stemming from his parents’ influence and his involvement in sports and training, including the […]

The surface of your phone is giving away your life secrets – Star2.com

The surface of your phone is giving away your life secrets – Star2.com Traces of skin, oil and grime left on your phone can reveal a lot about your lifestyle, and may some day serve as a “fingerprint” in criminal investigations, researchers said. The study involved 39 volunteers who allowed scientists to swab their smart […]

Detox, Cleanse, Quick & Easy: Bad Health Advice Tell Words to … – Thrillist

Detox, Cleanse, Quick & Easy: Bad Health Advice Tell Words to … – Thrillist

Detox, Cleanse, Quick & Easy: Bad Health Advice Tell Words to … – Thrillist Health Nina Gonzales/Oren Aks/Thrillist Like it or not, you can’t believe everything you read, a fact that’s especially true in the world of health. For every high-quality, well-researched article available on fitness and nutrition, you’ll find at least twice as many […]

The 6 best pieces of fitness advice this pro athlete ever received – Omaha World-Herald (blog)

The 6 best pieces of fitness advice this pro athlete ever received – Omaha World-Herald (blog)

The 6 best pieces of fitness advice this pro athlete ever received – Omaha World-Herald (blog) We’ve all heard it before: “No pain, no gain!” What does that even mean, anyway? Do I actually have to hurt myself if I want to see results in the gym? How should I use dumbbells with adjustable weights […]

Don’t Blame Pharmaceutical Companies – New York Times

Don’t Blame Pharmaceutical Companies – New York Times

Don’t Blame Pharmaceutical Companies – New York Times To the Editor: The authors of “The U.S. Is Standing in the Way of Cheaper Drugs for the Poor” (Opinion, Oct. 27) argue that eliminating patent protections on innovative biopharmaceuticals will improve access to medicines. Yet there is no panacea for this complex issue, which is why […]

NASCAR Driver Danica Patrick’s Diet and Fitness Secrets: Healthy Breakfast and Yoga – Foods4BetterHealth

NASCAR Driver Danica Patrick’s Diet and Fitness Secrets: Healthy Breakfast and Yoga – Foods4BetterHealth Professional stock car racing driver, model, and advertising spokeswoman, Danica Patrick, is an inspiration to NASCAR fans and fitness enthusiasts. Her posts on social media on fitness and diet are followed by her many fans. The NASCAR driver believes in a […]

5 Tips to Staying Healthy over Thanksgiving – 7×7

5 Tips to Staying Healthy over Thanksgiving – 7×7

5 Tips to Staying Healthy over Thanksgiving – 7×7 Even the most healthnuttiest among us can short circuit upon sitting down to a holiday table set with massive dinner plates, buttered everything and the copious amounts of wine we think we’ll need to survive this year’s family drama. Mindfully indulging this Thanksgiving by making small […]

Average Joe gained 10kg of muscle and lost 8kg of fat – the equivalent of 16 large packs of butter – Daily Mail

Average Joe gained 10kg of muscle and lost 8kg of fat – the equivalent of 16 large packs of butter – Daily Mail

Average Joe gained 10kg of muscle and lost 8kg of fat – the equivalent of 16 large packs of butter – Daily Mail Men’s Fitness writer went from chubby to chiselled in just 12 weeks Average Joe gained 10kg of muscle and lost 8kg of fat – the equivalent of 16 large packs of butter […]

9 Creepy Pieces Of Beauty Advice Women Got From ’90s Magazines – Bustle

9 Creepy Pieces Of Beauty Advice Women Got From ’90s Magazines – Bustle

9 Creepy Pieces Of Beauty Advice Women Got From ’90s Magazines – Bustle Buying fashion, beauty, and women’s interest magazines was common practice during many people’s teen years, but there was a lot of creepy pieces of beauty advice women found in ’90s magazines , too. Strangely enough, it this was the kind of advice that seemed […]

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