Fitness Tips: Week Three – Victoria Times Colonist

Posted by on Feb 7th, 2013 and filed under Fitness News. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

Fitness Tips: Week Three – Victoria Times Colonist

Fitness Tips: Week Three
Victoria Times Colonist
Fitness Tips: Week Three. Times Colonist February 6, 2013. Previous Next. Email; Print. Week 3: Carbohydrates. There are two subtypes of carbohydrates: simple and complex. Simple sugars are closest in nature to blood glucose (sugar), while complex …