Posted by 5 Ways To Get Whiter Teeth In A Natural, Healthy Way – Medical Daily
For some, going to the dentist is a normal fact of life, and yet for others it can seem like a chore. Even so, it would seem that everyone wants whiter teeth, but there are risks involved in getting them bleached or whitened. Taking care of your teeth yourself and going to the dentist regularly is a great place to start of course. You could also get cosmetic dental implants rather easily if you prefer. For those looking for a more DIY option, in this article we will be discussing several things you can do to keep your teeth white in natural ways — you should definitely visit your dentist regularly if you want the best solutions for that perfect white smile you are looking for, not to mention, for good oral hygiene and health as well. Every person is different, and follow up to see how someone progresses is very important. It is therefore beneficial to find a tmj dentist that you can see regularly. In the case of an infection or with certain dental issues it is extremely important to observe closely, and make sure the infection is subsiding or that the affected area is healing.
When it comes to the cosmetic side of dentistry there are plenty of options, like dental implants, and of course constant advancements. This is mostly because it is well understood that being able to smile and show your teeth comfortably is a large factor for people and how much they can enjoy their lives. As a matter of fact, even procedures that are not generally viewed as unattractive like braces have tech like invisalign that makes them much more difficult to be seen. It would be safe to say that at this point we are even going the extra mile, which is great for people looking for something that suits their taste the best.
So what is the most basic aspect of being able to show your teeth? Some would say they have to be a pearly white, for example. Though most current teeth bleaching procedures are safe, doing it too often can wear down tooth enamel over time, ultimately weakening your teeth. As for teeth whitening strips — which use hydrogen peroxide to enter the tooth enamel and remove stains from molecules — excessive use can also wear enamel down over time. In addition, many over-the-counter teeth whitening products aren’t even proven to work.
Enamel is made up of hydroxyapatite, and it’s one of the toughest substances in the human body. However, enamel can get stained through food and beverages like coffee and tea. There’s also dental procedures you can undergo that will produce the same result, namely dental implants. If what you are looking for is a simple, surefire solution to this issue then looking into the teeth gallery might be the option for you. In this list we will be looking at natural alternatives you can try at home for starters. With that being said, let’s move on the list, dental implants are the new rescue mission for failing teeth. Because dental implants are non-removable, they function like natural teeth, stabilizing the jaw, defying aging, and enhancing both chewing and digestion. Equally important, the sleep dentistry in houston tx can make you have a better smile, dental implants provide confidence
Brush After Eating Or Drinking
This one is pretty straightforward, but you’ll be surprised to see the immense difference if you actually stick to it each day. A large number of us brush only once a day instead of the recommended two to maintain dental care. The general dentist says you should brush your teeth in the morning and at night — as well as after lunch or any time you eat — and you’ll begin to notice the difference in your teeth’s whiteness almost immediately.
Flossing
Flossing is often taken for granted, but even after brushing your teeth thoroughly twice a day, many little pieces of food stay stuck in between your teeth. According to the best family dental dentist they can be hidden in the crevices, there’s only one way to get them out: by flossing after you brush. Flossing also helps prevent cavities and gum disease.
Coconut Oil
Instead of using only mouth wash, give coconut oil a try. Swish it around in your mouth for 15 minutes after brushing, and you may find it gives your teeth a cleaner feel. Though research on the benefits of “oil pulling” is still limited, some people (including our own reporters) have tried it and claimed it worked for them, making their teeth appear cleaner and whiter.
Drink Lots Of Water
Another easy thing to do — which brings more health benefits than just teeth cleaning — is to drink plenty of water. This family dentist said that water naturally flushes out food from your teeth and keeps you hydrated.
Eat Fruits And Veggies
Certain foods and beverages like soda, tea, or wine will stain your teeth, but fruits and vegetables rich in water can help to offset those effects. Fruits like strawberries, apples, and crunchy vegetables like cauliflower, celery, and carrots act as a scrub of sorts for your teeth. Apples and the rest of these fruits and vegetables are often considered “nature’s toothbrush” because they scrub out your teeth’s nooks and crannies, as well as provide plenty of malic acid, which increases teeth-cleaning saliva. They also help freshen your breath. Interestingly, however, make sure you wash your mouth out after eating acidic oranges or lemons, as a lot of acid can wear away tooth enamel.
Don’t hesitate to try teeth whitening! Irmo Cosmetic Dentist is the best place to go for your teeth whitening needs. Check them out! For more ways of keeping your teeth whitened without going to the dentist, check out these tips.
