Posts tagged with the keyword: ‘fitness’

5 strange fitness tips that work – Yahoo! Lifestyle UK

5 strange fitness tips that work – Yahoo! Lifestyle UK Yahoo! Lifestyle UK 5 strange fitness tips that workYahoo! Lifestyle UKEver thought about adding ice to your water bottle? If you haven't and you want to improve the amount of time you can exercise for, it might be worth giving a go. A study conducted […]

Super Bowl Fitness! 49ers Cheerleaders’ Quick Tips For Staying in Shape – E! Online

Super Bowl Fitness! 49ers Cheerleaders’ Quick Tips For Staying in Shape – E! Online Super Bowl Fitness! 49ers Cheerleaders' Quick Tips For Staying in ShapeE! OnlineAnd because we know plenty of you can relate to having trouble finding the time to work out—and because not all of us will indulge in the healthiest of snacks […]

Fitness Tips Week 2: A Balanced Exercise Program – Victoria Times Colonist

Fitness Tips Week 2: A Balanced Exercise Program – Victoria Times Colonist Victoria Times Colonist Fitness Tips Week 2: A Balanced Exercise ProgramVictoria Times ColonistThis may be a lot of volume for you as a beginner, so try starting with one strength workout and two cardiovascular days in a week and build your way up […]

Creating Exercise Opportunities in Fitness Deserts

Creating Exercise Opportunities in Fitness Deserts Image by spotreporting FULL STORY: spot.us/pitches/1024-creating-exercise-opportunities-in-f… There’s a lack of opportunities to get exercise in low-income neighborhoods — less parks, more barriers to reaching them (like busy streets), and less private gyms than more affluent areas. But people are literally blazing trails to get the exercise they need. In […]

Beyonce flaunts sensational physique on GQ cover: Her fitness secrets – Examiner.com

Beyonce flaunts sensational physique on GQ cover: Her fitness secrets – Examiner.com Examiner.com Beyonce flaunts sensational physique on GQ cover: Her fitness secretsExaminer.com"There are no secrets [to weight loss]. It takes discipline! I've been working really hard. Be sensible and exercise constantly." Knowles, who's married to to rap mogul Jay-Z, said her beauty secret is […]

50 Cent shares his fitness secrets in ‘Formula 50′ – Rolling Out

50 Cent shares his fitness secrets in ‘Formula 50′ – Rolling Out 50 Cent shares his fitness secrets in 'Formula 50′Rolling OutYou may not be a fan of his music, but seeing those abs will make you take a second glace at 50 Cent. 50, whose real name is Curtis James Jackson III, has released […]

Super Bowl fitness tips – Quad City Times (blog)

Super Bowl fitness tips – Quad City Times (blog) Super Bowl fitness tipsQuad City Times (blog)It's hard to believe that the Super Bowl is this weekend. I kind of lost track of the NFL season after my beloved Minnesota Vikings were beat out by the Packers, a few weeks ago. But my family does like […]

Get fit 2013: Your fitness resolutions — plus ours — and tips to help you be … – Military Times (blog)

Get fit 2013: Your fitness resolutions — plus ours — and tips to help you be … – Military Times (blog) Military Times (blog) Get fit 2013: Your fitness resolutions — plus ours — and tips to help you be …Military Times (blog)We're already a couple weeks into the new year — are your fitness […]

Bridal Fitness Author Gives Away Workout Secrets – WebWire (press release)

Bridal Fitness Author Gives Away Workout Secrets – WebWire (press release) Bridal Fitness Author Gives Away Workout SecretsWebWire (press release)Fitness author Jason Fox has released a free fitness report download for busy brides, entitled “16 Secrets to Obliterate Fat & Look Radiant on Your Wedding Day.” The fitness report details 16 principles that Fox uses […]

Jason Momoa reveals his diet and fitness secrets – FansShare

Jason Momoa reveals his diet and fitness secrets – FansShare FansShare Jason Momoa reveals his diet and fitness secretsFansShareHollywood hard man Jason Momoa has possibly the most ripped body in the business. Jason has now revealed a few of his key dieting and fitness secrets, which help to keep him in such good shape. He […]

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