Posts tagged with the keyword: ‘Hunter’

HUNTER HEALTH KICK: Fitness tips, week 10 – Newcastle Herald

HUNTER HEALTH KICK: Fitness tips, week 10 - Newcastle Herald

HUNTER HEALTH KICK: Fitness tips, week 10 – Newcastle Herald March 16, 2014, 9:30 p.m. OVER the past nine weeks of the Hunter Health Kick I have talked about various parts of the body and how you can get them into shape. OVER the past nine weeks of the Hunter Health Kick I have talked […]

HUNTER HEALTH KICK: Fitness Tips Week Eight – Newcastle Herald

HUNTER HEALTH KICK: Fitness Tips Week Eight - Newcastle Herald

HUNTER HEALTH KICK: Fitness Tips Week Eight – Newcastle Herald By RENEE VALENTINE  March 2, 2014, 8 p.m. HAVE you seen fitness groups performing handstands against a wall and wondered just what they are doing? It may look like they are practising for Cirque du Soleil, which is described as “a dramatic mix of circus […]

HUNTER HEALTH KICK: Fitness Tips Week Six – Newcastle Herald

HUNTER HEALTH KICK: Fitness Tips Week Six - Newcastle Herald

HUNTER HEALTH KICK: Fitness Tips Week Six – Newcastle Herald By RENEE VALENTINE Feb. 16, 2014, 5:09 p.m. MY right hip has started to feel tender and my back feels stiff from the base of my spine to my neck. HUNTER HEALTH KICK: Fitness Tips Week Six ╳ exit MY right hip has started to […]

HUNTER HEALTH KICK: Fitness Tips Week four – Newcastle Herald

HUNTER HEALTH KICK: Fitness Tips Week four - Newcastle Herald

HUNTER HEALTH KICK: Fitness Tips Week four – Newcastle Herald By RENEE VALENTINE  Feb. 2, 2014, 5:30 p.m. A COMMON question I get asked is: “How do I get rid of my tuck-shop lady arms?” And not just from ladies. HUNTER HEALTH KICK: Fitness Tips Week four   TONE-UP: Fitness trainer Renee Valentine strengthens her […]

Hunter Health Kick: Week Three – fitness tips – Newcastle Herald

Hunter Health Kick: Week Three - fitness tips - Newcastle Herald

Hunter Health Kick: Week Three – fitness tips – Newcastle Herald By RENEE VALENTINE  Jan. 26, 2014, 8 p.m. MANY people ask me what exercises they can do to improve the shape and tone of their legs and butt. Hunter Health Kick: Week Three – fitness tips ╳ exit HUNTER HEALTH KICK: Week Three, Workout […]

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