Posts tagged with the keyword: ‘ModernMom’

Working Your Core: How to Do the Plank – Health & Fitness – ModernMom

The plank is a very challenging abdominal exercise that can be done for 15 seconds all the way up to a couple of minutes. Click below to subscribe to our channel for more great videos! Discover how to properly do the plank exercise with the guidance of Brooke Burke and professional fitness trainer Autumn Calabrese […]

Working Your Core: Eight-Minute Ab Workout – Health & Fitness – ModernMom

The beauty of eight-minute ab workouts is that they can be done almost anywhere. Click below to subscribe to our channel for more great videos! Start your eight-minute ab workout with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on ab exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV […]

Working Out Your Butt – Health & Fitness – ModernMom

A great butt workout can be done in five minutes or less from the comfort of your living room. Click below to subscribe to our channel for more great videos! Get a tight butt with secrets from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on butt exercises. Subscribe to ModernMom.com TV […]

Exercises to Trim Your Hips – Health & Fitness – ModernMom

You can trim your hips with a combination of great moves that only take five minutes to do. Click below to subscribe to our channel for more great videos! Learn one of the best exercises to trim your hips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on hip exercises. Subscribe […]

Working Your Core: How to Do the Bridge Exercise – Health & Fitness – ModernMom

The bridge is a great core exercise that gives a good burn and also works the glutes. Click below to subscribe to our channel for more great videos! Work the whole core by doing this exercise with the help of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises. Subscribe […]

Get A Killer Butt! Brooke Shares Her Favorite Butt Exercises – Health & Fitness – ModernMom

A great butt can be achieved with simple exercises that only take 15 minutes out of a day, three days a week. Click below to subscribe to our channel for more great videos! Discover ways to use a workout ball to do butt exercises with helpful advice from Brooke Burke in this free video on […]

Exercises to Lift the Breasts – Health & Fitness – ModernMom

Exercises that lift the breast are exercises that work out the pectoral muscles that lie within the chest. Click below to subscribe to our channel for more great videos! Do push-ups and chest fly exercises to lift the breast with help from a personal trainer in this free video on breast-lifting exercises for moms. Subscribe […]

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