Posts tagged with the keyword: ‘Newstalk’

Fitness tips, myths, restaurant & shopping rules – Newstalk 106-108 fm (blog)

Fitness tips, myths, restaurant & shopping rules – Newstalk 106-108 fm (blog) Newstalk 106-108 fm (blog) Fitness tips, myths, restaurant & shopping rulesNewstalk 106-108 fm (blog)Fitness Tip – To burn fat when exercising you must get your heart rate up to 70% to 85% of your max for 30 minutes.(You can figure your target heart […]

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