Fiber is a very important part of a diet and most people are not getting enough. Learn what to eat for a high fiber diet in this nutrition video.
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Healthy Food Choices for High Fiber
12 Responses for “Healthy Food Choices for High Fiber”
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This Is A Myth!! Cholesterol Does Not Need To Be Lowered! Its So Important
To Our Health!! Fiber Makes U Constipated Because it makes the bowels
Lazy!! Read The Barry Groves WebSite!!
Read The Fiber Menace.
Yes bean have fiber, but they also have proteins that the body cannot
digest, and they cause inflammation. You can get plenty of fiber from plant
foods- forget the beans.
I like to stick my fiber directly into my butt…
@chicopepito69 AHHAHAHAH
i take it you’ve read The Cholesterol Myth! way to go!! Wheat Belly is also
great
beans mess me up
Oh hai! Have you thought about intellectus 424 diet (just google it)? Ive
heard some great things about it and my cooworker lost a lot of weight with
it.
Fiber makes your poop float She forgot to mention that ..
trust her to pick rice the paki you aint makin curry now love !!!!
@shaunere2008 racist
she’s hot