Fitness Tip: Wall push-ups help build arm, shoulder strength – WRAL.com

Posted by on Jan 28th, 2013 and filed under Fitness News. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

Fitness Tip: Wall push-ups help build arm, shoulder strength – WRAL.com

WRAL.com

Fitness Tip: Wall push-ups help build arm, shoulder strength
WRAL.com
MaryBeth Winstead of Healthy Moms returns with another fitness tip. This one helps us shape up our arms and shoulders. Push-ups against the wall, Winstead tells me, are a great way for moms and moms-to-be to build strength in their upper body.

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