Five fitness tips to maximize your workout – KPVI-TV

Posted by on Jun 30th, 2011 and filed under Fitness News. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

Five fitness tips to maximize your workout – KPVI-TV

Five fitness tips to maximize your workout
KPVI-TV
You can maximize your time at the gym with five simple tips by avid cyclist Dr. John Heiss, director of sports and fitness for Herbalife. 1. Rise, shine and dine: Eating breakfast is important because it kick-starts your metabolism and provides energy …