Jennifer Lopez’s Sexy Fitness Secrets! – Access Hollywood

Jennifer Lopez’s Sexy Fitness Secrets!

June 25, 2014 07:06 PM EDT

It’s hard to believe that Jennifer Lopez turns 45 years old on July 24. That’s because she is in the best shape of her life. The former “Fly Girl” has had an incredible transformation over the decades and she is revealing how she did it. Plus, who would she want to play her in a movie?

about the booty, it’s the whole body. Welcome to “Access Hollywood.” Not even a stretch to say that Jennifer Lopez looks better than ever. She’s redefining how people see women and age. You know, there’s even more news that she’s sharing. You recall J. Lo’s breakthrough role was playing Selena. Well, can you picture this generation’s Selena as Serena Gomez starring as J. Lo? ♪♪♪♪ shaking that back side like nobody’s business in her video for the aptly titled song “Booty.” J. Lo turns 35, that’s because she’s in the best shape of her life having dropped ten pounds since April. The former fly girl has had an incredible transformation over the decade. I have to really watch what I eat, which I hate to. Just like anybody else, it’s a struggle for me. That was Jennifer at her town hall special last week. According to “Us weekly” her recent drop to a size 2 was indeed the result of careful eating. She follows the plan of exercise physiologist Marco borgus which also beyonce and jay-z embrace. She started out with a 22-day vegan cleanse. After five weeks she slowly started introducing fish and lean proteins in, but she’s still on a plant-based diet. According to “Us weekly” Jennifer’s motivation to go meat dairy and gluten free was to promote her new album. But don’t expect her to hit the gym. I’m not like an exercise fanatic. I don’t love it. I do dance a lot for the shows is and stuff like that, so I guess that helps keep me in shape. ♪♪♪♪ Jennifer’s been dancing strong recently and showing off her body in doing so. Performances on gma and the opening ceremony of the world cup with pitbull. J. Lo’s also looking to the future, specifically who she would want to play her in a biopic. She said her choice is Selena Gomez saying, quote, she’s a cutie. Remember Jennifer’s breakout role was playing a different Selena, the late singer in the film about her life. Ironically Selena Gomez was named after that Selena. No doubt Selena is beautiful. But Jennifer Lopez a sexy role for Selena to play. I say take it if you get offered.