15 people on twitter fitness enthusiasts should follow! – India.Com Health

When it comes to the oh-so-difficult journey of transforming yourself into a well-oiled working machine, you are not the only one. And what better way to connect with like-minded people than Twitter? Out of the 700-odd million users, there are a few worth following. We have compiled a list of the 10 most beneficial Twitter users you can follow to make a positive change in your workout and dietary regime. These experts have amassed a follower list of millions due to their advice and tips. Why should you fall behind? Get onto Twitter and surf your way to a fit body. Figuratively.

1. @NainiSetalvad – Naini Setalvad is a nutritionist, columnist, educator and public speaker in the field of healthy diets and food habits. Realizing how food affected her life, she, therefore, wants to share her knowledge and belief that every human being has a right to understand what good food and good health truly mean. Find out her views on dieting and nutrition here.

2. @jamieoliver – Who wouldn’t want to follow him? A British chef, restauranteur and TV show host, Oliver is quite possibly the most popular face in the western world of cuisines. He continually advocates organic home-cooking, raises anti-fast-food awareness and is quite vocal about the obesity problem around the world. His feed is filled with delectable pictures of his creations and links to his contemporary’s recipes and TV shows and his charity organisation’s efforts.

3.  @RamonaBraganza – Ramona Braganza is a celebrity fitness trainer who is well known for training the likes of Jessica Alba, Halle Berry and Ryan Reynolds. However, they’re not her only clients and she has transformed the lives of thousands across the globe with her 3-2-1 fitness method. On her Twitter account, she updates her feed with workout videos, recipe links and statistics/studies featuring global fitness surveys. You could look like Jessica Alba too, just follow the diet plan she designed for her.

4. @YasminBodyImage – Yasmin Karachiwala is a celebrity fitness trainer with a clientele consisting of Kareena Kapoor and Katrina Kaif. She tweets about exercise and fitness posts with occasional bursts of Bollywood life.

5. @deannepanday – Deanne Pandey, the author of Shut Up And train and I’m Not Stressed, is a celebrity fitness trainer and writer. Get your daily dose of Bollywood with her regular updates about celebrity fitness events and releases.

6. @kagedmuscle – Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP. He has trained Bollywood celebrities like Hrithik Roshan and John Abraham. His Twitter feed essentially consists of bodybuilding advice, Youtube links to workout videos and international updates and news pertaining to physical fitness. Here, he shares the fitness regime he followed for Hrithik and John!

7. @RujutaDiwekar – She is the woman behind Kareena Kapoor’s Tashan size-zero look and Karisma Kapoor’s ageless beauty. Rujuta Diwekar constantly updates her feed with nutrition tips and advice on holistic well-being. A best-selling author of ‘Don’t Lose Your Mind, Lose Your Weight’ and ‘Women and the Weight Loss Tamasha’, you can be sure you’ll find quite a few handy tips to gain a better outlook on yourself and your body.

8. @LizDiAlto – Liz DiAlto is a personal trainer and fitness writer and blogger based in the US. She posts nutritional recipes, exercising tips, customised workout sessions and supplement reviews. She urges users to maintain realistic goals. Follow her and she will make sure you achieve the body you always dreamed of and keep it too. 

9. @Gunnar – What do Sofia Vergara, JLo, Sylvester Stallone and Angelina Jolie have in common? Gunnar Peterson. Quite possibly the most influential fitness trainer the entertainment world has ever seen, you will find quite a few celebrity handles on his Twitter feed. Peterson posts links to interviews, videos, pictures and posts fitness tips and workout techniques regularly. Find out the fitness secrets these Hollywood celebrities have protected fir years, here.

10. @BodyForWife – James Fell is a hard-core fitness enthusiast and writes for LA Times and Chicago Tribune, he offers practical tips you can incorporate into your workout sessions and nutrition plan to make them more efficient. 

11. @MyFitnessHut – Mark Dilworth is a Fat-Loss expert and writer. From fat-burning smoothies to 4-minute Fat Burning workouts, if it has to do with blubber, Dilworth already has it. Want to lose more cellulite? Add these songs to your gym playlist!

12. @DrOz – Dr. Mehmet Oz hosts an Emmy-award-winning talk show in the US and was Oprah’s former leading health expert. Those credentials are pretty legitimate to follow him on twitter. He constantly interacts with his followers using pictures, Q&A sessions and posts tips about diets, health and nutrition.

13. @drsanjaygupta – Dr. Sanjay Gupta is an American neurosurgeon and a media personality. He is a regular columnist for the Times magazine and a NYT best-selling author. His Twitter feed consists of consistent links to articles and posts about various diseases, conditions and news articles pertaining to current health affairs.

14. @Tony_Horton – Tony Horton is an American fitness trainer best known for the boot camp style P90X home fitness program. More than a buff, bulky physique, Horton promotes a flexible and balanced body-image. You can find links to his videos and tips about workout methods and combos on his feed.

15. @DrDavidKatz – Dr. David L Katz is a nutritionist and professor at the Yale University. He has written countless articles for newspapers and magazines and has several patents to his name. He tweets links to scientific studies, diet plans and nutritional advice regularly. Several diseases and conditions ranging from diabetes to Tai Chi for spiritual well-being are covered in the recent past.