Posted by
on Nov 28th, 2011 and filed under
How to get the dumbbells up without wasting energy. Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com
Awesome! 125!!! XD
how do i give 5 stars? :p
im 9 and i can press 400 for twelve reps :/ right….
Oh, and great job with the 125lbs dumbbells! I liked your grunt, as I know that helps with the reps. Also: 2:46, you’re like “Yeah *****, take that.”: haha
Thank you, this will help me get more reps. with 120 lbs. 🙂
Nice job with those 125’s!!
I max out at like 90’s
@ps3hacker101 wooow ur so strong for ur age? u should film it cos ppl will be so proud of u .. ur just a fake lonely bastard so just stfu u dickhead! cunt! fake shit if u really can bench 120lbs post u video i wanna see it.. just dont be a dick
@zarol95 im 12 and can do 120… fuck up
@FacckUtube probly yes
im only 13 years old.. is 20lb good? its not the most i can weigh, but i can do alot of reps
@stoked166 you realize that sarcasm exists in the world?
im 15 and i can bench 100lbs db press .. wish they have heavier db in my gym :/
@srvfan04 You do realize that you contradicted your self with that comment?
@OpTicZoomPS3 Shut up mate
@srvfan04 Just got up to 120 today 🙂
@OpTicZoomPS3 you should at least be at 110… relax bro. Do what you can. Don’t worry about the weight, worry about the results.
@MyNaMeIsMaXiFy maybe he’s confused with dumbbell fly
I dont get how these guys bench and curl so much yet have no mass..hmmm..something wrong there..lol
is it good that im only 16 and benching with 50’s?
or should i increasethe weight?
@kas0016 wow what the hell they have sensors in ur gym thats stupid i hate this no dropping weights thing my gyms the same alltho no sensors yet. they just dont wana pay for repairs as is aparant by the state of some of the dumbells in my gym
those r lbs not KGs people if they were KGs hed be bigger but still very impressive
o and thanks man ur videos r very helpfull i will encorperate this tech in my next bench session
hes always got a lil led in his pencil doesnt he?
@reiVond You said it man
Thats 40 Not 4 … lolz
that a boy scottie throw those weights around
WEAK