Fitness Tip: Wall push-ups help build arm, shoulder strength – WRAL.com
WRAL.com |
Fitness Tip: Wall push-ups help build arm, shoulder strength
WRAL.com MaryBeth Winstead of Healthy Moms returns with another fitness tip. This one helps us shape up our arms and shoulders. Push-ups against the wall, Winstead tells me, are a great way for moms and moms-to-be to build strength in their upper body. |