Posts tagged with the keyword: ‘fitness’

Week 3 fitness tip: Understanding carbohydrates – Victoria Times Colonist

Week 3 fitness tip: Understanding carbohydrates – Victoria Times Colonist Victoria Times Colonist Week 3 fitness tip: Understanding carbohydratesVictoria Times ColonistThere are two subtypes of carbohydrates: simple and complex. Simple sugars are closest in nature to blood glucose (sugar), while complex carbohydrates are made up of long strings of simple sugars. By nature, carbohydrates are […]

COMMUNITY: Find your fitness middle ground – The Gazette: Eastern Iowa Breaking News and Headlines (blog)

COMMUNITY: Find your fitness middle ground – The Gazette: Eastern Iowa Breaking News and Headlines (blog) The Gazette: Eastern Iowa Breaking News and Headlines (blog) COMMUNITY: Find your fitness middle groundThe Gazette: Eastern Iowa Breaking News and Headlines (blog)Editor's note: Adam Rees is founder of GRIT GYM, a gym based on results, creating a culture […]

Creating Exercise Opportunities in Fitness Deserts

Creating Exercise Opportunities in Fitness Deserts Image by spotreporting FULL STORY: spot.us/pitches/1024-creating-exercise-opportunities-in-f… There’s a lack of opportunities to get exercise in low-income neighborhoods — less parks, more barriers to reaching them (like busy streets), and less private gyms than more affluent areas. But people are literally blazing trails to get the exercise they need. In […]

The armchair turned fitness trainer – Gizmag

The armchair turned fitness trainer – Gizmag The armchair turned fitness trainerGizmagResearchers have created a prototype armchair designed to take care of the elderly by giving them health and fitness advice … and even a workout. Developed at the Fraunhofer Institute for Integrated Circuits (IIS) in Germany, the GEWOS (Gesund Wohnen …

Jenson Button’s girlfriend Jessica Michibata credits yoga for fitness – Big News Network.com

Jenson Button’s girlfriend Jessica Michibata credits yoga for fitness – Big News Network.com Jenson Button's girlfriend Jessica Michibata credits yoga for fitnessBig News Network.comJenson Button's girlfriend Jessica Michibata has opened up about the secrets behind her toned frame, confessing that a body like hers certainly doesn't come easily. She told Esquire magazine that she works […]

Creating Exercise Opportunities in Fitness Deserts

Creating Exercise Opportunities in Fitness Deserts Image by spotreporting FULL STORY: spot.us/pitches/1024-creating-exercise-opportunities-in-f… There’s a lack of opportunities to get exercise in low-income neighborhoods — less parks, more barriers to reaching them (like busy streets), and less private gyms than more affluent areas. But people are literally blazing trails to get the exercise they need. In […]

Dating Advice: 5 Fixes for Tech Screw-Ups – Men’s Fitness

Dating Advice: 5 Fixes for Tech Screw-Ups – Men’s Fitness Men’s Fitness Dating Advice: 5 Fixes for Tech Screw-UpsMen’s FitnessCrank up the intensity on your workouts—and start achieving major results. Top trainers share the most effective ways to bulk up, get cut and reach your fitness goals faster. Off the Clock. Make the most of […]

Fitness Tips: Week Three – Victoria Times Colonist

Fitness Tips: Week Three – Victoria Times Colonist Fitness Tips: Week ThreeVictoria Times ColonistFitness Tips: Week Three. Times Colonist February 6, 2013. Previous Next. Email; Print. Week 3: Carbohydrates. There are two subtypes of carbohydrates: simple and complex. Simple sugars are closest in nature to blood glucose (sugar), while complex …

Jenson Button’s girlfriend Jessica Michibata reveals her fitness secrets as … – Daily Mail

Jenson Button’s girlfriend Jessica Michibata reveals her fitness secrets as … – Daily Mail Daily Mail Jenson Button's girlfriend Jessica Michibata reveals her fitness secrets as …Daily MailSo when it comes to staying in shape, Jenson Button's girlfriend Jessica Michibata makes sure working out is at the top of her priority list. The stunning Japanese […]

Five strange fitness tips that work – gulfnews.com

Five strange fitness tips that work – gulfnews.com gulfnews.com Five strange fitness tips that workgulfnews.comOne strange fitness tip that is thought to work is to ditch your shoes and go barefoot. Going barefoot has been a hotly debated topic since the publication of a running book called Born to Run back in 2009. Since then, […]

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