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on Feb 28th, 2013 and filed under Week-by-week 10K training plan – MadeForMums (blog)
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Week-by-week 10K training plan
MadeForMums (blog) If injury persists, seek professional advice. Don't be afraid of looking at the advanced … habit of getting in the way of training. If you miss a week or two of training however, go back a week or so in the timetable and build your fitness levels … |
