Cameron Diaz Shares Lifestyle Secrets! – Joonbug.com

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With the New Year in full swing, Joonbug, along with many of you, has made resolutions and plans to live a healthier lifestyle. Helpful tips to effectuate these plans are most welcome.

Whenever you read about an A-list star and are about meet them, sometimes you wonder if they will be cordial and if they are genuine. Joonbug can say right here for all of New York City to read that we were blown away by Cameron Diaz and her vibrant demeanor. She not only was nice enough to answer our questions about the new book, but even offered some healthy ways to implement kale into our meals.

The basis of The Body Book is that Cameron wants to reinforce that being healthy and feeling great isn’t about crash diets and starving yourself. In order to have optimum health you need to feed yourself nutritious meals and also keep active. She admits that this may take effort and time on your part to cook healthy meals and keep moving, but that it’s a commitment that she has decided to make.

Perhaps Access Hollywood said it best, “Unlike other celebrities who are out there promoting juicing, fitness or slapping their names on wellness books they didn’t write or could care less about – Cameron is the real deal.”

After meeting her, we can confirm that seeing is believing. Cameron’s skin was glowing, she looked amazing and is a true example of the information you will find within the pages of “The Body Book.” We had the opportunity to personally ask Cameron a few questions and here’s what she had to say.

What’s your best advice to women trying to make it in the world during these challenging economic times?

Many women compare themselves to others. Don’t do that yourself. That doesn’t serve you well. You have to be willing to work hard and be dedicated. And also, be professional.

How do you like to prepare or eat Kale?

I like it sauteed, it’s very good that way. It’s very healthy for you. Be well.